UNDER PRESSURE- take control of your anxiety around work

Join us for a FREE workshop to understand and manage workplace anxiety for greater well-being and performance.

Whether a CEO, an administrator, supervisor, or general employee you will learn skills to master the pressure you feel in your job.

In this workshop you will:

  • Recognize signs and causes of workplace anxiety

  • Understand the impact of anxiety on performance and health

  • Learn evidence-based strategies to reduce anxiety

  • Develop a personal action plan for workplace calm and resilience

Join us May 13th at 7:00 pm CST Online